Friday, March 16, 2018

One Dozen Smoothie RECIPES

by Angie Ouellette-Tower for photo 2013-01-05_zpsnryx4iaz.jpg

One Dozen Smoothie RECIPES

I have been making smoothies for breakfast for many years now.  I have compiled a dozen of my favorite smoothie creations.  These smoothies will help clean your body from the inside out.

First, I just want to make it clear that I am NOT a healthcare professional - the information in these recipes I received from my own personal research (please click on the disclaimer below).

In all of my smoothie creations I use kefir (or yogurt) and whey protein and in each recipe I have featured certain ingredients.  I detail what I have learned about the health benefits of those special ingredients.  Some of these healthy ingredients are: ginger, kale, green tea, cinnamon, coconut, kiwi and much more!

I have listed my favorite 12 Smoothie creations below:
(Please click on each title below to view the entire recipe)
Ginger Coconut Pear Smoothie

Mango Berry Smoothie
Mango Smoothie by Angie Ouellette-Tower for photo 2014-05-22_zps6350975d.jpg
Blackberry Apricot with Green Tea

Raspberry Pineapple & Vanilla Smoothie
RaspPineVan Smoothie, by Angie Ouellette-Tower for
Cinnamon Apple Cider Smoothie

Berry Almond Cacao Smoothie

Plum Fit Smoothie
photo 011_zps9d4c5650.jpg
Cranberry Walnut Smoothie
Frozen Strawberry with Kiwi & Banana
Frozen Strawberry & Kiwi-Banana Smoothie by Angie Ouellette-Tower photo 2014-01-23_zps47aeac33.jpg
Peachy Keen Kale Smoothie
Peachy Keen Kale Smoothie by Angie Ouellette-Tower for photo 015-4_zps7a7efec5.jpg
Celery'n Applesauce Smoothie
Celery'n Applesauce Smoothie, by Angie Ouellette-Tower for
Sun, Water & Rainbow Smoothie
Water, Sun, Rainbow Smoothie by Angie Ouellette-Tower for photo 004_zps9536329a.jpg

ENJOY & Happy Spring!


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