Saturday, November 14, 2020

A Good Beta Carotene Garden Year (with RECIPES)

2020_10_03(1)

A Good Beta Carotene Garden Year
(Squash, Carrots & Sweet Potatoes with RECIPES)

Our garden has been a huge success when it comes to vegetables that are overflowing with beta carotene.  2020 may have been the most difficult year for most of the world but the bright side of this year for me was our garden harvest.

Beta carotene gives fruits and vegetables their orange hue.  In our body beta carotene converts to vitamin A, which is good for eye health, strong immune system and good skin.

As you can see by the picture above our garden produced wonderful crops of butternut squash, carrots and sweet potatoes.  Below I share my favorite previously posted recipes using these veggies.  ENJOY!

SWEET POTATOES
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(checkout the size of our prize sweet potato on the right above)

click on each title to view the entire post:



CARROTS
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click on each title below to view the entire post:
by Angie Ouellette-Tower for http://www.godsgrowinggarden.com/ photo IMG_0756_zpsxq4mrvb4.jpg

SQUASH
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Squash can be substituted for the pumpkin recipes below.
click on each title to view the entire post:
by Angie Ouellette-Tower for godsgrowinggarden.com photo 011_zpsc954b800.jpg
by Angie Ouellette-Tower for https://www.godsgrowinggarden.com/ photo 2019-10-20_zpswmtpd8xx.jpg




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by Angie Ouellette-Tower for https://www.godsgrowinggarden.com/ photo Affiliate_zpsthefxkt5.jpg

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1 comment:

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    Thank you for sharing at #OverTheMoon. Pinned and shared. Have a lovely week. I hope to see you at next week’s party too! Please stay safe and healthy. Come party with us at Over The Moon! Catapult your content Over The Moon! @marilyn_lesniak @EclecticRedBarn
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